Be: Self Care & Your Cycle is a workshop that will teach you all about self care & your menstrual cycle. You are not a linear being, you are a cyclical being. This means that how you care for yourself and what you need will change based on the hormonal phases you are in.
In this one hour deep dive you will:
- learn how your needs, energy and mood are impacted by your hormones
- gain self care tools so you can feel supported long after the workshop is over
- leave feeling connected to your cyclical nature
- feel empowered and prepared to care for yourself not matter what phase you are in
- receive one mediation specifically tailored for each phase
You will receive immediate access to the workshop following purchase confirmation.