I help the wildly ambitious harness the power of their menstrual cycle so they can start start saying yes to themselves and create the life they want.
No more swimming upstream.
No more burn out.
Find Your Flow.
Sign me up!how I do it:
Hi, I'm Cait!
I am a menstrual cycle coach, movement and meditation educator, self care nerd and feeler who is passionate about helping rad humans unlock their potential by using their menstrual cycle as a guide, source of wisdom and power.
I help lead you back home to yourself. I share my life changing menstrual cycle method so you can feel radiant, confident and empowered. I am big on how you can use your menstrual cycle as a guide so you can evolve into your most confident, most embodied, most powerful self.
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"Caitlin has a gift of making a very new-to-me subject feel accessible, digestible, and easy to apply practically to my daily life. ."
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Elana Nelson
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